
It can be very demoralizing to be passed over for promotion. This is especially true if your performance was exceptional and you were eagerly waiting for the next role. The good news? You can still work hard, and make the best of what you have even without a promotion. Here are some tips to help you bounceback and get ready for next promotion.
Motivating oneself after being passed over to be promoted
Being rejected for a promotion in your company is disappointing. It's hard to be positive when you are rejected for a promotion. Instead of venting with your boss or coworkers and becoming angry, focus your energy on improving your performance.
The first step in motivating yourself after being passed over for a job promotion is to remember that you still have the power to make an impact. By proving yourself, you can increase your chances of getting that promotion again. Contact recruiters to get a better job.

Reframe rejection as a disappointment, not a tragedy
It is better to view rejection as a disappointment than as a tragedy in order to cope with the emotions. While rejection can be painful, you should view it as an opportunity. Rejection can be a sign you're trying something new.
The truth is, sometimes rejection can save you time, money, and trouble. If you look at it this way, you can avoid the temptations of self-pity as well as wasting your energy. A rejection can help you save time and energy.
Preparing for a Promotion
If you have been denied a promotion, you can do several things to improve your chances of getting it. First, assess your personal capabilities. Are you ready to be promoted? Are there areas you can improve upon? You'll need to identify these areas and tell your manager. Doing so will demonstrate professionalism and your dedication.
Next, it's important to research as much as possible the job that interests you. This includes learning about the job's requirements and making yourself eligible for it. If necessary, you'll need to put in some extra effort outside of work to make up for any shortcomings. The more effort you put in, your chances of getting promoted are higher.

Common reasons why people aren't promoted
You might wonder why you were passed over for promotion. The truth might be more complicated than appears on the surface. For a variety reasons, top performers may be overlooked for promotions. Sometimes, they are overworked, or have limited opportunities to learn new skills. If this is the case, don't get upset. Instead, find out the reason you were not promoted and take it as a learning opportunity.
Another reason you may not be promoted is company politics. While most promotions are based solely on merit, some are due to a close relationship. This is a convenient way to determine which employees will be promoted. However, it can also lead to a toxic corporate culture. Be as valuable to the company as possible, and do your best to earn a promotion.